Quinoa Salad

Quinoa, mango, corn kernels, black bean, bell pepper served w/ honey dressing

Choice of: Extra chia seeds or Extra flax seeds.

Avocado Salad

Avocado, Tomato on a bed of Romaine lettuce, served with honey sesame dressing

Choice of: Extra chia seeds or Extra flax seeds.

Mexican Flavour Pizza

black beans, corn, bell pepper, mango on a bed of fresh tomato sauce

Choice of: 1 person serving or 2 persons serving.

Brown rice balls with avocado

5 pieces

Curry fried rice with hard-boiled eggs

Chickpea & Date Tajine

choice of couscous or brown-rice

Baked Penne with mushroom & spinach

Fresh tomato sauce, mushroom, sauté spinach, mozzarella toppings

Fried Soft Tofu with salted duck egg

Roasted butternut squash stewed with Couscous

Spice roasted tofu fillets with pesto sauce

Soft Tofu sesame sauce

Deep-fried Cheese Ravioli

egg-based ravioli with Mozzarella/ Parmesan Cheese

Choice of: 3 pieces or 5 pieces.

Garlic bread

Pesto bread

Stir-fry Corn with salted duck eggs

Curry butternut squash samosas

2 pcs

Butternut Squash Soup

Spinach Soup

Lentil Soup

Carrot Soup

Beetroot Soup

Sunny-side-up Garden

Egg, carrot, cucumber, parsley, tomato

French Toast dip in Banana Sauce

Omelet with Strawberry jam & fresh banana

Served with homemade brown rice bread

Glass Noodle Salad

Glass noodle, sliced celery, carrot and cucumber

Choice of: Extra chia seeds or Extra flax seeds.

Sweet Potato Salad

Sweet potato, sliced olive, lime zest with a hint of cumin seed

Choice of: Extra chia seeds or Extra flax seeds.

Water Cress Salad

Water cress, fresh tomato mushroom sauce

Choice of: Extra chia seeds or Extra flax seeds.

Greek couscous Salad

Couscous, cucumber, tomato, feta cheese

Choice of: Extra chia seeds or Extra flax seeds.

Grilled Vegetables Salad

Lettuce, sprouts, tomato, grilled zucchini, eggplant, butternut squash with feta cheese

Choice of: Extra chia seeds or Extra flax seeds.

Avocado Salad

Avocado, Tomato on a bed of Romaine lettuce, served with honey sesame dressing

Choice of: Extra chia seeds or Extra flax seeds.

Quinoa Salad

Quinoa, mango, corn kernels, black bean, bell pepper served w/ honey dressing

Choice of: Extra chia seeds or Extra flax seeds.

Passion fruit Tofu Salad

Tofu, cherry tomato, walnut & feta cheese on a bed of lettuce

Choice of: Extra chia seeds or Extra flax seeds.

Broccoli Almond Salad

Broccoli, almond on a bed of pink star cabbages served with homemade peanut butter sauce

Choice of: Extra chia seeds or Extra flax seeds.

Scrambled tofu & zucchini

With mozzarella & cheddar cheese

Tofu Parmigiana

Tofu, tomato mushroom sauce with cheese toppings

Eggplant Parmigiana

, tomato sauce with cheese toppings

Chickpeas Burger

Chickpeas, thinly slice carrot (homemade whole wheat brown rice burger)

Spaghetti Walnut & lime sauce

Fettuccini Mushroom cream sauce

Tofu Honey Sauce & pine nuts

with broccoli - choice of brown rice or couscous

Choice of: Brown rice or Couscous.

Four-cheese Potato Gnocchi

Stir-fry Vegetables Quinoa

Red Quinoa Cake

served with green salad, thinly sliced carrots & yoghurt sauce

Butter Paneer

Served with bread

Zoodles Pesto sauce

zucchini noddles w/ pine nuts & capers

Zoodles Avocado cream sauce

Portobello Burger

Homemade brown rice bun, Portobello patty &side mixed salad

Tofu Laab

scramble tofu & water mint leaves, served with fresh cucumber

Diced Tofu Portobello

served with rice crackers tofu, Portobello, carrots with a hint of turmeric

Chickpeas Masala

served over a bed of steamed rice

Spaghetti Napoli

Spaghetti with homemade Marinara sauce& fresh basil toppings

Brown rice mushroom cream sauce

Saag Paneer

Spinach with homemade paneer, served w/ rice crackers

Thai Flavour Pizza

bell pepper, broccoli, pineapple, shitake mushroom, on a bed of peanut butter

Choice of: 1 person serving or 2 persons serving.

Indian Flavour Pizza

cauliflower, mango, cashew nut, on a bed of fresh tomato sauce

Choice of: 1 person serving or 2 persons serving.

Mexican Flavour Pizza

black beans, corn, bell pepper, mango on a bed of fresh tomato sauce

Choice of: 1 person serving or 2 persons serving.

Grilled Vegetable Pizza

zucchini, eggplant, butternut squash, bell pepper portobello, on a bed of fresh tomato sauce

Choice of: 1 person serving or 2 persons serving.

Fruit Pizza

seasonal fruits covered by mozzarella cheese

Choice of: 1 person serving or 2 persons serving.

Salad Roll

Rice paper wrap & mustard greens wrap - 4 rolls

Enchiladas (3 rolls)

Corn tortilla rolled around black beans & corn filling covered with white sauce & a hint of cumin powder

Grilled Eggplant Rolls cashew nuts covered

with homemade tomato sauce - 4 rolls

Mediterranean Wrap

Spinach wrap couscous, cucumber & tomato - 3 rolls

Summer Rolls

4 rolls - Raw vegetables served/ homemade peanut butter sauce

Stir-fry Seitan with wheat gluten

Stir-fry Tofu with Piper Lolot

Stir-fry Tofu with chili lemongrass

Tofu Lime Sauce

Fried Tofu ginger garlic

Spring rolls

Fruit Spring rolls

Braised ginger Portobello mushroom

Stir-fry Mushroom with lemongrass

Saute Mixed Vegetables

Saute Spinach

Boiled Mixed Vegetables

Dip in stinky tofu sauce

Boiled Eggplant dip in peanut sauce

Tofu Soy Sauce Vermicelli

Stir-fry Glass Noodle

Fried Rice with Salted duck Egg

Omurice & vegetables with rice

Vietnamese Curry

served with steamed rice or bread

Choice of: Bread or Steamed rice.

Glass Noodle Soup

Mixed Rice

Pad Thai

Indian Curry

served with steamed rice or bread

Choice of: Bread or Steamed rice.

Soup of the day

Rice

Bowl - for 1 person

Boiled Broccoli with creamy Parmesan sauce

Oven roasted cauliflower with Parmesan sauce

Brown Rice

Bowl- for 1 person

Three bean brown rice bowl

red bean, black bean, green bean

Brownie

Passionfruit Mousse

Passion fruit juice

Choice of: add honey.

Carrot juice

Choice of: add honey.

Pineapple Juice

Choice of: add honey.

Guava juice

Choice of: add honey.

Orange juice

Choice of: add honey.

Beet the weak

Ginger, celery, carrots, bok choy, spinach & beets

Choice of: add honey.

Pomelo Juice

Choice of: add honey.

Carrot & pineapple juice

Choice of: add honey.

Carrot & Passion fruit juice

Choice of: add honey.

Carrot & Guava Juice

Choice of: add honey.

Pineapple & Passion fruit juice

Choice of: add honey.

Pineapple & guava juice

Choice of: add honey.

Passion fruit & guava juice

Choice of: add honey.

Banana

Choice of: Extra chia seeds or Extra flax seeds.

Mango

Choice of: Extra chia seeds or Extra flax seeds.

Passion fruit

Choice of: Extra chia seeds or Extra flax seeds.

Avocado

Choice of: Extra chia seeds or Extra flax seeds.

Banana Mango

Choice of: Extra chia seeds or Extra flax seeds.

Tofu Smoothie

Silken tofu, beet root, banana, pear

Choice of: Extra chia seeds or Extra flax seeds.

Crazy sexy green smoothie

Avocado, spinach, almond, honey

Choice of: Extra chia seeds or Extra flax seeds.

Banana & Passion fruit

Choice of: Extra chia seeds or Extra flax seeds.

Banana-nut Smoothie

Banana, almond, walnut, pine nut, honey

Choice of: Extra chia seeds or Extra flax seeds.

Mango & passion fruit

Choice of: Extra chia seeds or Extra flax seeds.

Kumquat Smoothie

Choice of: Extra chia seeds or Extra flax seeds.

Brown rice tea

Liptop Tea

Choice of: Hot or Iced.

Vietnamese Black Coffee

Vietnamese Milk coffee

Coke

can

Soda water

Aquafina

7up (can)